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Diabetics are at risk for several complications. Among one of the most troubling is diabetic neuropathy, or nerve damage that can cause a loss of sensation. If your feet can't register heat, cold, or pain, you are at a greater risk of developing wounds that might go untreated.

What Does Your Podiatrist Do?

To keep your feet healthy, step into your podiatrist's office. Podiatrists are trained to diagnose and treat foot and ankle problems. It is very important to see the podiatrist at least once a year, and more often if you have problems with sensation in your feet.

Highly Trained and Ready to Help

According to the U.S. Bureau of Labor Statistics, podiatrists must complete at least 90 hours of undergraduate study, a four-year course of study at an approved college of podiatric medicine, and a hospital-based residency program. A state license is required, as well as continuing education throughout their career.

By the time all that education is done, it's safe to say your feet are in good hands.

What to Expect from Your Podiatrist

When you visit the podiatrist, you may be asked several questions concerning foot care, blood sugar levels, physical activities, and any strange sensations you might have in your feet or lower legs. The podiatrist checks your pulse and the circulation in your feet, and look carefully at all parts of your feet during the exam.

What is the podiatrist looking for? Here are a few signs that foot problems might be imminent:

• Pain in the legs
• Swelling of the feet or ankles
• Ingrown toenails or fungal infections
• Dry, cracked skin
• Bleeding corns or calluses
• Open sores
• Changes in the color or temperature of your skin

Here's an insider tip for the ladies: Don't get a pedicure right before going to the podiatrist. He or she needs to see the condition of your toenails--and that pretty polish blocks the view.

How to Have Happy Feet!

According to the American Podiatric Medical Association, there are several things you can do to keep your feet healthy. Here are a few tips to start:

• Wash and inspect your feet daily
• Wear thick, soft, and seamless socks
• Cut toenails straight across, and use an emery board to file down sharp edges
• Never go barefoot, even in your own home
• Don't wear high heels, shoes with pointed toes, or shoes that don't fit properly
• Avoid smoking or excessive drinking. Both activities can make circulation and nerve problems worse
• Never try to remove corns or calluses by yourself

Problems with your feet can quickly lead to infection and other complications. Don't let that happen to you! Walk yourself straight to your podiatrist and stop those foot problems before they start.